World Mental Health Day

givesurrey
Oct 8
1 min read

Friday 10th October 2025

Celebrated in 150 countries, World Mental Health Day is dedicated to raising awareness about mental health issues, fighting stigma and encouraging people to support one another.

What can we do?

Start the conversation about mental health.
Promote self-care and wellbeing.
Encourage each other to seek support.
Get involved in community activities.

Mental health and emotional wellbeing is just as important as our physical health. Stepping outside, connecting with our community and being in nature can make a huge difference.

Why not take the first step and join us for a walk this week?

CLICK HERE to find our more!

Find out more about World Mental Health Day with WHO:

www.who.int/campaigns/world-mental-health-day