Feel Good Movement & Dance
Move, connect & feel good.
Gentle movement, music and dance for wellbeing
Come and enjoy six weeks of gentle movement, music and simple dance in a relaxed, welcoming community setting.
6 weeks • 30-minute movement sessions • Music • Dance • Community
No previous dance experience needed. Move at your own pace — seated, standing or a mixture of both.
Spaces are limited, so booking is essential.
To book: givesurrey@gmail.com
What to Expect
Each 30-minute session includes a mixture of gentle:
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Dance and movement to music
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Stretching and mobility
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Simple rhythmic movements
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Seated and standing activities
No experience needed. Move at your own pace — seated, standing, stretching, dancing or taking a break whenever you need to. Enjoy the music, feel good and connect with others in a welcoming space.
Important Details
Time
Thursdays
10:00 - 10:30 Movement
10:30 - 11:00 - Refreshments
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Dates
17th September
24th September
1st October
8th October
15th October
22nd October
Location
Sheerwater Youth Centre Woking
Blackmore Cres, GU21 5NS​
Parking available on site.
Meet The Instructor
Diana De Piano
With a background in professional dance, Diana brings her experience, warmth and love of movement to these gentle, accessible sessions.
Her aim is to create a positive and welcoming space where everyone can enjoy music and movement, build confidence and connect with others.
Disclaimer: These sessions are designed for gentle movement, enjoyment and wellbeing. They are not intended to provide therapy, medical treatment or clinical support. Please work within your own abilities and comfort level. If you have any concerns about whether the sessions are suitable for you, please seek advice from a healthcare professional before taking part.
This project is funded by SMEF as part of Move Together Surrey Micro-Grant Programme
